It is hard to believe but there are some hobbies which are not only enjoyable but can improve your cognitive function. And we are not even talking about mathematics or programming. So, are you ready to challenge your brain and learn something new? Then you should discover these five hobbies!
PLAY MUSICAL INSTRUMENTS
No, also learning an instrument must take place not only in infancy. Already after short practice time, the brain shows the new nervous connections which study bit by bit for a network. For example, if you regularly enjoy playing the piano, the regions of the brain which are responsible for movement and sensory perception become active and continue improving.
ENJOY VIDEO AND CASINO GAMES
Well, even though many people don’t take gaming and gambling seriously and consider these activities to be waste of time, games are very positive for our cognitive function. For example, playing virtual Blackjack in Bizzo Casino can improve your memory and boost your creativity. And if you enjoy gambling in live casinos, you can even boost your social skills. And video games are also good for our creativity, memory and mental health. Of course, gaming and gambling must be healthy – if you start becoming addicted, gambling and gaming will have the opposite effect on your brain and memory. So, take care of yourself and be aware of gambling addiction.
START MEDITATING
Meditation is stamped with pleasure sometimes as a pseudo method. This is not right. Meditation is the easiest and most favourable way to do something good for your brain. It will bring you Increased concentration ability and better memory.
REFRESH YOUR SCHOOL KNOWLEDGE
How often we have had at school or during study the feeling to take up a lot of information under pressure so as possible, to write the exam and to forget everything afterwards directly again. At least we had the impression that the knowledge afterwards simply like was blown off. To be able to fall back again on such information, one can learn.
A possible method would be leading a journal: In it, all information which you have anew learnt on the day and Post-its stuck is taken down. If some sides are filled, you can decrease in the journal which contents read once more, thereby your recollections again rouse, new information adds et cetera continue.
LEARN A NEW FOREIGN LANGUAGE
A similar effect to refreshing old knowledge from school has such activities as learning a new foreign language. With every practice hour, you can learn new words and rules are learnt which are repeated the next hour and are extended. This activity has an amazing effect: people who can speak several languages are achievement-stronger in meeting decisions and multitasking. To make the learning process interesting and not boring choose the way of learning that fits you the most and be patient.
So, these five “smart” hobbies are not just about getting rid of boredom and having a good time, but they can also boost your intelligence. When you enjoy hobbies you learn something new and get an opportunity to get acquainted with new ideas. This contributes to the improvement of our memory, observation, and creativity.
